Journaling

I got a fabulous incredible Moleskine Journal in red leather today. Perfect perfect for weight/food/fitness only. I hope by writing things down I can learn a little. I don't mean just weight but feelings, weather, health, and the like. I hope I'll be able to teach myself what works with some consistency and what doesn't. I also hope by just investing some time in thinking about it daily I might increase my probability for success.

That all sounds so negative but I'm not feeling negative. I'm feeling like "I can do this." and I'm really trying to maximize the time and energy investment. And overcome the inertia as much as possible.